Neuroscience and Connection

Neuroscientists are beginning to interpret research in a way that suggests the brain is designed to seek connection and oneness. We need transcendental experiences. These indeed are fascinating times we live in. Unfortunately, none of us were taught the importance of the skills of connection. So we must learn them.

If we pay attention and learn to recognize our need for connection, it becomes more fun to live life and experience our humanness. There are some experiences that support connection. Being in nature, color, flowers, beauty, music, happy children, prayer, mediation, giving and receiving love are only a few. Any experience that creates a sense of oneness and unity within, and helps you feel more connection to others and to something bigger than yourself, is healing.

 

 

Spending time in nature can help create healing. Nature provides an instant connection for most human beings, and helps us to quiet and listen to our inner self. Nauture also helps us feel more fully present in each moment.